welcome TO your

Unique

Journey.

Unique Journey offers mental health services to support you on your wellness journey.

About

Welcome! I am Tasha Tyrell-Williams, founder of Unique Journey Counseling Services LCSW PLLC.

I am a Licensed Clinical Social Worker with over two decades of experience. In my practice I work with adults, specializing in work with couples, addressing a range of relationship challenges and traumas.

I graduated from New York University with my master’s degree in Social Work. I am Trauma Certified through Manhattan Institute for Psychoanalysis and completed certification in Couples Therapy through Adelphi University. To compliment my work around relationships I am completing certification through Modern Sex Therapy Institute to become a Certified Sex Therapist.

The earlier part of my career I worked in child welfare, spent several years in healthcare, early intervention sector, and worked in various community mental health settings with the underserved. During my time working in a community mental health setting, I had the privilege to supervise and train other therapists.

These cumulate experiences have illuminated the immense value of being “present” with someone in the fullness of their humanity. This awareness became the cornerstone of my passion to be with someone on their Unique Journey to emotional wellness.

Areas of Practice

My approach in the therapeutic relationship integrates various evidence based theoretical perspectives. Modalities include a blend of cognitive behavioral therapy, solution focused therapy, mindfulness, emotionally focused therapy, and narrative therapy. My therapeutic style is relationally transparent, affirming, conversational, and curious. My clinical expertise spans a range of mental health conditions including depression, anxiety, trauma, and PTSD disorders.

Couples Therapy

Together we will examine some of the conflictual patterns between a couple, the genesis of eroded trust, intimacy, and communication challenges.

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Family Therapy

Together we will examine, identify, and interrupt maladaptive patterns of relating, supporting, interacting, and communicating within the family system.

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Individual Therapy

Together we will examine unresolved trauma, identify, explore, and understand the connections between thoughts, emotions, and behaviors.

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Sex Therapy

Together we will address distress and/or conflict resulting from sexual dysfunction with desire, arousal, or pleasure. For couples it can help develop or redefine their sexual style.  For the individual it can help explore more aspects of their sexuality.

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Testimonials

Our couples therapy sessions have become a tool of necessity. Whether it’s been about issues with parenting or other delicate issues like infidelity. Her commitment to helping us find the solutions is forever present. She has this perceptive ability to know what questions to ask and when to ask them. We feel lucky to have Tasha to support us. We’ve recommended her to friends and family hoping she would provide the same support she’s giving us to them as well. We can’t thank her enough for what she has done for our relationship.

- M & S Mcgeachy

Workshops/Speaking Engagements

H.E.A.L.E.D offers speaking engagements and workshops designed to address a range of interrelated topics impacting mental health.

H.E.A.L.E.D workshops center on relationships; the influence of relationships on self, and the impact of trauma, shame, and injury in those relationships.

If you are interested in booking me to host a workshop or as your next guest speaker, click here.

Couples Intensive

The Couples Intensive experience offered through H.E.A.L.E.D explores couples’ issues in an intensive 2-3day experience that “turbo charges” the traditional couples therapy experience.

The Couples Intensive is Designed for:
  • The couple who are on the verge of dissolution and experiencing significant distress.

  • The couple with demanding schedules who are unable to engage in weekly sessions.

  • The couple who wants to address their issues in a compressed timeframe.

  • The couple who has deep-seated resentments and unresolved issues that dominate the relationship.

What Happens in the Couples Intensive Experience:
  • Receive private one-on-one custom-tailored sessions where I help the couple explore specific challenges in the relationship.

  • Learn to recognize and resolve contentious patterns that breed conflict.

  • Rediscover and reignite intimacy and healthy sexual functioning.

  • Address unresolved relationship injuries that continue to threaten the relationship.

  • Understand each other’s communication style and barriers to healthy communication.

If you are interested in booking me to host a workshop or as your next guest speaker, click here.

When we are H.E.A.L.E.D we create space for vulnerability, growth, and change.

Find me on:

Reel Insights

Navigating Mental Health Together

Accepting patients in New York
and New Jersey

Let's

Connect

Click the button below to set up your 15-minute free consultation to see how we can work together.

schedule a consultation

Speaking engagements & other inquiries:
tasha@ujcservices.com